Happy Holidays! During this hectic time of year, don’t forget to enjoy the season. It is easy to get caught up in complaining about gifts, money, traffic and travel and quirky office parties. When feeling overwhelmed, take a deep breath and count to ten. Make your mind clear and your body relax. Take a warm bath, drink hot chocolate or get a massage. My favorite thing to do is sing as loud as I can and as badly as I can to my favorite songs! Singing is a proven stress reliever, not to mention the people in the car next to me get quite a laugh. Happy Holidays to you and yours during this wonderful season!
